FEBRUARY 27 12:00-4:45
EWU FIELD HOUSE

Held in Eastern Washington University's indoor facility, the Runners Soul Track and Field Clinic features Olympic athletes and some of the most successful collegiate coaches in the country. High school athletes and coaches have the opportunity to learn from the best, acquiring training and techniques leading to improved performance in every track and field event.

STACY DRAGILLA – WORLD CHAMPION AND GOLD MEDALIST

TROY KEMP – WORLD CHAMPION IN HIGH JUMP

DOMINIQUE ARNOLD – AMERICAN RECORD HOLDER 110 HURDLES

IAN WALTZ – OLYMPIC TRIALS CHAMPION AND THREE TIME US CHAMPION

11:30 Doors open and check in for registered coaches and athletes
12:00-12:10 Introductions by Curt Kinghorn from Runners Soul
12:15-1:40 First events (85:00)
Sprints, Throws, Jumps, Distance, Hurdles, and Pole Vault
1:45-2:25 Coaches/Athletes choice (35:00)
Plyometrics - Leo Slack * Crossfit with Mike Gerry
Sports Nutrition - Jennifer Stalwick
Introduction to the Hammer - George Mathews
Long Distance and your health- Milena Glusac
Heptathlon and Decathlon – Ellanee Richardson
2:30-3:55 Second Event (85:00)
Sprints, Throws, Jumps, Distance, Hurdles, and Pole Vault
4:00-4:25 Motivational talk with Dominique Arnold.
4:30-4:45 Drawing for Prizes and Giveaways’
Note:
There will be 3 Flat screen televisions (42”) with DVD players for all the coaches to use